Vitamin B7, or biotin, is a water-soluble vitamin essential to promoting energy and normal digestion levels. Today, in addition to being found in food, biotin can also be obtained through vitamin supplements. A senior needs to consume this nutrient since changes due to age can lead to difficulty in digesting food and putting out more energy.
As a provider of senior care, we think it’s important to provide this kind of vitamin to our clients. Thus, we include foods loaded with vitamins when we help prepare their meals.
Being a provider of home care in Seattle, Washington, we recognize the significance of biotin because it can aid in better digestion and nutrient absorption, give healthy hair, nails, and skin, help manage type 2 diabetes, boost thyroid health, and promote nervous system support.
We are aware that older people and those with special needs need to maintain their health. To determine whether our clients are biotin deficient, our home care agency will keep an eye out for the following signs:
- Dry, itchy, and red skin
- Brittle hair and experiences too much hair loss
- Low energy levels and frequent fatigue
- Digestive problems and nerve damage
- Muscular and joint pains
Biotin is crucial for preserving a senior’s health, but an elderly person will find it challenging to make up for the requirements to keep better health. Hubaal Home Care is here to help.
Our elderly care in Washington employs a group of experts who work to give each of our clients the right help they need. To learn more about our services, feel free to get in touch with our team anytime.
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